Yoga for Women-Post-Natal Yoga-http://flexiladies.blogspot.co.uk/

Yoga for Women-Post-Natal Yoga-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet Copyright © 2013 Flexiladiesyoga

Yoga for Women-Yoga for the Menopause-http://flexiladies.blogspot.co.uk/

Yoga for Women-Yoga for the Menopause-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet Copyright © 2013 Flexiladiesyoga

Yoga for Women-Yoga for the Menopause-2-http://flexiladies.blogspot.co.uk/

Yoga for Women-Yoga for the Menopause-2-http://flexiladies.blogspot.co.uk/ In the video we will be practicing some side body opening and backbends to help with anxiety and fatigue associated with the menopause. Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note…

An introduction to Juicing-http://flexiladies.blogspot.co.uk/

An introduction to Juicing-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet Copyright © 2013 Flexiladiesyoga

Seasonal Juicing-September-http://flexiladies.blogspot.co.uk/

Seasonal Juicing-September-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet Copyright © 2013 Flexiladiesyoga

Yoga for Women-Post-Menopause Yoga–http://flexiladies.blogspot.co.uk/

Yoga for Women-Post-Menopause Yoga–http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet Copyright © 2013 Flexiladiesyoga

Cultivate Stability-http://flexiladies.blogspot.co.uk/

Cultivate Stability-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet Copyright © 2013 Flexiladiesyoga

Cultivate Creativity-http://flexiladies.blogspot.co.uk/

Cultivate Creativity-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet Copyright © 2013 Flexiladiesyoga