Prana Vayu- http://flexiladies.blogspot.co.uk/

Prana Vayu- http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Copyright © 2014 Flexiladiesyoga Facebook Comments

Apana Vayu-http://flexiladies.blogspot.co.uk/

Apana Vayu-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Copyright © 2014 Flexiladiesyoga Facebook Comments

Samana Vayu-http://flexiladies.blogspot.co.uk/

Samana Vayu-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Copyright © 2014 Flexiladiesyoga Facebook Comments

Vyana Vayu-http://flexiladies.blogspot.co.uk/

Vyana Vayu-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Copyright © 2014 Flexiladiesyoga Facebook Comments

How Yoga Boosts Health-Circulation of blood and lymph-http://flexiladies.blogspot.co.uk/

How Yoga Boosts Health-Circulation of blood and lymph-http://flexiladies.blogspot.co.uk/ Article to accompany the video is on my blog- http://flexiladies.blogspot.co.uk/2014/10/how-yoga-can-help-boost-circulation-of.html Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Copyright © 2014 Flexiladiesyoga Facebook Comments

How Yoga Boosts Health-Better Sleep-http://flexiladies.blogspot.co.uk/

How Yoga Boosts Health-Better Sleep-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Articles that accompany this video will be published on http://flexiladies.blogspot.co.uk/ 30/10/14. Thank you Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Copyright © 2014 Flexiladiesyoga Facebook Comments

Making sense of the bandas-http://flexiladies.blogspot.co.uk/

Making sense of the bandas-http://flexiladies.blogspot.co.uk/ Plead read the cautions in the accompanying article on the blog before practicing this video http://flexiladies.blogspot.co.uk/2014/11/making-sense-of-bandas.html Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article that accompany this video will be published on http://flexiladies.blogspot.co.uk/ 30/10/14. Thank you Please note as of August 2014 I am no longer a…

How Yoga Boosts Health-Spinal health-1 http://flexiladies.blogspot.co.uk/

How Yoga Boosts Health-Spinal health-1 http://flexiladies.blogspot.co.uk/ Please note-these videos are not intended for people who have spinal health problems. They are intended to prevent spinal health problems. Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article that accompanies this video http://flexiladies.blogspot.co.uk/2014/11/how-yoga-helps-with-health-of-spine.html Please note as of August 2014 I am no longer a donation…

The peace within-Mild depression 1-http://flexiladies.blogspot.co.uk/

The peace within-Mild depression 1-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you. Namaste, Janet Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/ Facebook Comments

The peace within-Mild depression 2-http://flexiladies.blogspot.co.uk/

The peace within-Mild depression 2-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you The peace within-Mild depression 1-http://flexiladies.blogspot.co.uk/-http://youtu.be/aWjgMAIyJgs Namaste, Janet Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/ Facebook Comments