Why Everyone Over 60 Should Find a Geriatrician… It’s not Just for the Old-Old

Aren’t geriatricians just for the “old-old?” This is the question that many people ask when a friend or family member recommends that they start going to a geriatrician. SUBSCRIBE to my YouTube channel: http://www.youtube.com/subscription_center?add_user=sixtyandme In reality, there are several important reasons that every person over 60 should see a geriatrician. In this interview with Dr….

9 Ways to Trick Yourself Into Losing Weight After 60

Losing weight after 60 is tough! Why? Because, unfortunately, as we get a little older, it is far too easy to let excuses prevent us from finding the health and happiness that we deserve. So, today, I want to give you 9 tips for achieving healthy aging and getting to a healthy weight. I hope…

Is Healthy Aging a Matter of Mind Over Matter?

What advice would a world-recognized aging expert and geriatrician give when it comes to healthy aging? If you watch my interview with Dr. Bill Thomas, you’ll find out! Join us as we discuss Dr. Bill’s secrets for staying healthy, vibrant and energetic in the best years of your life. Let’s start a conversation! What are…

Are You Embracing Healthy Eating Habits? | Mornings | 01-11-17

Last year, I made two small changes to my diet that made a bit difference in my life. I stopped eating bread and I refused to let cookies into my house. I know that these seem like small steps, but, they helped me to lose quite a bit of weight, while increasing my energy. Today,…